Adaptive Sports and Recreation program at the Sudbury Park & Recreation.  The program is called “Calming Strategies for Kids”.  It will be given on Fridays in November starting on November 6th (except for 11/27, the Friday after Thanksgiving) from 4:30 to 5:30 p.m.  It is geared for ages 7 -10.  The class is listed in the Adaptive Sports and Recreations Programs of the Fall 2015 brochure.  You do not have to be a Sudbury resident to participate.

This is a four week program focusing on a different calming strategy each week.  They will make a  “worry box” a “fidget box” work on mindfulness and even yoga for relaxation.  They will practice taking sensory breaks and advocating for those breaks when needed.  They will also use IPads to introduce students to many great apps that they can use at home.  The cost is $56 for the four sessions.

Please sign up within a week to reserve a space and the program.

Link to description:

https://sudbury.ma.us/recreation/2015/09/29/fall-adaptive-programs/